LOOKIN BACK

Last week I didn’t have many plans. I don’t really make plans. I usually see what comes my way through out the day. I worked for the most part last week and went to class. I didn’t stick to my workout regime which would have been my biggest downfall last week. This week I hope to get back in the gym. I might start a workout journal so I can keep track of my lifting. I can mark my progress or see where I lack in some areas. This week I plan on eating healthy. That will help my health and my wallet. I need to plan out each day in the week and make time for the gym. By doing this I can prepare myself in a timely manner. I can mark down what time I need to eat along with what I ate. I need to compare my work schedule and my school schedule so that I can always make time for what I need to do. Hopefully I can keep up with this for next week as well. If there is one thing I need most of its rest. I need to stop staying up late and watching television. Eight hours of sleep must be fit into my schedule.